ClickBank1

It’s The Weekend! Wake Up Slow and Make Gluten Free Pancakes

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 rd

 

 

Gluten, Soy, and Dairy Free Pancakes
Serves 6
Delicious gluten, soy, and dairy free pancakes
Write a review
Print
Prep Time
5 min
Cook Time
15 min
Total Time
20 min
Prep Time
5 min
Cook Time
15 min
Total Time
20 min
231 calories
29 g
31 g
11 g
5 g
9 g
94 g
414 g
2 g
0 g
1 g
Nutrition Facts
Serving Size
94g
Servings
6
Amount Per Serving
Calories 231
Calories from Fat 94
% Daily Value *
Total Fat 11g
17%
Saturated Fat 9g
46%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 1g
Cholesterol 31mg
10%
Sodium 414mg
17%
Total Carbohydrates 29g
10%
Dietary Fiber 1g
4%
Sugars 2g
Protein 5g
Vitamin A
1%
Vitamin C
1%
Calcium
14%
Iron
13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 1 1/2 cups gluten free flour
  2. 3/4 teaspoons xantham gum
  3. 3 1/2 teaspoons baking powder
  4. 1 teaspoon salt
  5. 1 tablespoon white sugar
  6. 1 1/4 cups coconut milk
  7. 1 egg
  8. 1 teaspoon vanilla
Instructions
  1. Lightly oil griddle or pan and heat over medium heat.
  2. In a large bowl mix or pitcher with spout together dry ingredients - flour, xantham gum, baking powder, salt and sugar.
  3. Add coconut milk, egg, and vanilla. Mix until there are no lumps remaining.
  4. Pour or scoop the batter onto hot griddle or pan.
  5. Keep an eye on the batter and once the bubbles start to pop, flip pancake and continue to cook until golden in color.
  6. Top with mixed berries and syrup.
  7. Enjoy!
Notes
  1. If you have food allergies, ALWAYS check your ingredients to ensure you avoid your allergens.
Adapted from All Recipes
beta
calories
231
fat
11g
protein
5g
carbs
29g
more
Adapted from All Recipes
simplytangerine.com http://simplytangerine.com/
 I hope you get to wake up slow today!  Happy weekend!

Dawn-signature-with-slice-gif

 

 

 

show-some-love-circle-200x200

Related Posts Plugin for WordPress, Blogger...

SHOW US SOME LOVE. PLEASE LEAVE A COMMENT


Follow

Get every new post on this blog delivered to your Inbox.

Join other followers: